Friday, March 9, 2012

7 Secrets for Getting Rid Of Dry Skin

There are a lot of people who often get dry skin during colder days. In some cases, dryness of the skin is actually worse and can result in flakes and roughness. The fine lines become more noticeable, and the skin starts to get itchy.

Skin dryness is usually caused by low humidity or indoor heat, especially during the colder months. If you don't want to end up with thick and chapped skin, make sure to have a good skin care regime to keep your skin moisturized, soft, and in good condition.

Get rid of dry skin by doing the following:
1. Keep Your Skin Moisturized
Dry skin lacks moisture. For the winter months, use an oil-based moisturizer. Mostly labeled as night creams, this type of moisturizer can protect the skin and help preserve more moisture compared to other creams or lotions. Make sure to use oil-based moisturizers containing avocado oil, primrose oil, or almond oil. Shea oil or moisturizers with butter can clog up the pores, which can give you acne.

2. Always Use Sunscreen
Most people only use sunscreen during the summer. What they don't know is that the winter sun can still damage the skin. At least 30 minutes before going out, apply a broad-spectrum sunscreen, which protects the skin from both the UVB and UVA rays of the sun.

3. Avoid Hot Water Baths
It may be tempting to take a hot bath after being exposed to cold weather. However, hot water may cause the lipid barriers in our skin to break down, which can cause the skin to lose its moisture. Try using lukewarm water with baking soda or oatmeal to relieve skin dryness and itchiness. At the same time, limit your bath time to two times a day. Use a rich bath oil to lock in water and moisture.

4. Stay Away From Harmful Chemicals
Harsh chemicals from astringents and alcohol-based toners can cause your skin to dry out, and soap especially can be harmful to the skin, which can remove the lipid barriers and vital oils. Stick to using gentle cleansers, particularly those with added moisturizers or oatmeal.

5. Protect Your Hands
The skin on the hands is actually thinner and has lesser oil glands, which makes them easier to dry out in cold weather. Always wear gloves if you have to go outside; if possible, use woolly gloves to prevent irritation.

6. Exfoliation is Key
The first step in healing dry skin is to exfoliate. Scrub off dead skin cells with the use of a sponge or brush. Dead skin cells can build up on your skin and make it unresponsive to moisturizers. Apply your oil-based moisturizer after exfoliating.

7. Consult a Skin Specialist
Dermatologists are doctors who specialize in skin care, hair, and the nails. It is a good idea to seek advice from an expert rather than buying skin care products impulsively. Dermatologists can do some analysis on your skin type and recommend what products you should add to your skin care regimen.
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